Edit Rough publish Stress Management plan

Use the resources that have been given to you in this course as well as at least two additional reputable resources that you find on your own to write a cohesive, academic paper outlining your stress management action plan that specifically includes the following critical elements :

I. Introduction a)  Explain stress and the relevancy of stress within the larger field of psychology and within your own life, using the terminology covered throughout

the course. What is stress? Why is stress an interesting topic of study for psychologists? How does stress play a role in your own life? b)   Summarize two different studies either from the list below or of your own choice around the topic of reducing stress that appropriately use the

scientific method to explore human behavior. What specific elements of human behavior are the studies examining? What is the goal of each study, and how do they achieve that goal through their research or experiment?

How Stress Influences Disease: Study Reveals Inflammation as the Culprit

How to Predict Who Will Suffer the Most From Stress

Stress Changes How People Make Decisions

 c) Compare the two studies of stress for their use of psychological principles and their empirical findings. What are the main psychological principles and concepts included in each study? If the authors discuss similar principles and concepts, note how the definitions or understandings of those things vary between the articles. How are the big conclusions or takeaways from the studies similar or different?

d) Explain how these studies are relevant to your personal career interests.

II. Personal Stress Experience a)  Describe a minimum of three personal or professional goals and the ideal situation that would support accomplishment of your goals. Your ideal

situation might include things related to your health, living situation, financial situation, or relationship status. For instance, if your goal is to buy a

house, then an ideal situation would be that you continue to work and receive expected raises, allowing you to save money.

b)  Summarize your results and your interpretation of the Holmes and Rahe self-assessment . Did your results surprise you? Why or why not?

c)  Explain how the results of your self-assessment could potentially impact your ability to reach your personal or career goals.

III. Analysis a)  Relating back to the two studies you summarized in your introduction, consider how the findings relate to your own situation and personal stress

levels. Can you learn anything from the conclusions of either study that you can apply in your own life? b)  Summarize different ways in which you can minimize or manage stress in order to support your personal or career goals. Draw from resources you

reviewed throughout the course.

IV. ActionPlanning a)  Rewrite the three personal or professional goals you identified in Section II-a as DAPPS goals (dated, achievable, personal, positive, specific). These

three larger goals will inform your sub-goals for stress management. b)  Consider the DAPPS goals you identified in Section IV-a, and identify three sub-goals that address ways you can better cope with stress as you work

towards your larger goals. These three goals become your action steps. Like your three main goals, your sub-goals should be DAPPS. c)  Explain how each supporting action step you identified relates back to psychological concepts and the stressors of your own daily life. How,

specifically, will accomplishing each of these goals help to minimize your stress? What specific benefits do you think you will gain from achieving your sub-goals?

V. Conclusion

a)  Summarize how learning to manage stress can support you in the achievement of your personal or professional goals. b)  Assess how successful you expect your stress management plan to be based on the studies you used for this project. 

 

Edit the attached paper and add information  that will contribute to the final result add apa citations 

 

 Written components of project must follow these formatting guidelines: 1,200 – 1,500 words in length, double-spaced, 12-point Times

New Roman font, one-inch margins, and discipline-appropriate citations . 

StudyAcer
Calculate your paper price
Pages (550 words)
Approximate price: -
StudyAcer

Quality Researched Papers

We always make sure that writers follow all your instructions precisely. You can choose your academic level: high school, college/university or professional, and we will assign a writer who has a respective degree.

StudyAcer

Qualified Writers

We have hired a team of professional writers experienced in academic and business writing. Most of them are native speakers and PhD holders able to take care of any assignment you need help with.

StudyAcer

Unlimited Revisions

If you think we missed something, send your order for a free revision. You have 10 days to submit the order for review after you have received the final document. You can do this yourself after logging into your personal account.

StudyAcer

Prompt Delivery

All papers are always delivered on time. In case we need more time to master your paper, we may contact you regarding the deadline extension. We will always strive to deliver on time.

StudyAcer

Original & Confidential

We use several writing tools checks to ensure that all documents you receive are free from plagiarism. Our editors carefully review all quotations in the text.

StudyAcer

24/7 Customer Support

Our support agents are available 24 hours a day 7 days a week and committed to providing you with the best customer experience. Get in touch whenever you need any assistance.

Try it now!

Calculate the price of your order

Total price:
$0.00

How it works?

Follow these simple steps to get your paper done

StudyAcer

Place your order

Fill in the order form and provide all details of your assignment.

StudyAcer

Proceed with the payment

Choose the payment system that suits you most.

StudyAcer

Receive the final file

Once your paper is ready, we will email it to you.

Academic Writing Services

If you are looking for exceptional academic writing services, then you are in the right place. Studyacer offers customised academic assignments and academic papers for students at all levels.

StudyAcer StudyAcer

Essays

Essay Writing Help

Writing an essay can be a challenge. However, we know what every student needs. And we purpose to deliver. Here at StudyAcer, we do all we can to help with academic essays and assignments. We have a dedicated team of professional essay writers.

StudyAcer StudyAcer

Assignment

Assignment Help

We understand students need satisfactory results. Our cheap assignment writing service helps and never leaves any doubt. We always strive to ensure the ultimate and best results. It is our joy to offer a cheap reliable essay writing service.

StudyAcer StudyAcer

Term paper

Term Paper Help

Have you been asking yourself, where can get a pre written research papers for sale? Worry no more, the fact that you have a term paper that is due tonight and you haven’t touched it. At Study Acer it is our responsibility to get your paper on time.

StudyAcer StudyAcer

Dissertation

Dissertation Writing Service

Several master’s students seek professional help with their thesis.Students from different parts of the world experience different challenges. Dissertations have different stages and the challenges are different too. Do not struggle in silence, order now .