The assignment: (1–2 pages) Describe your typical sleep habits over the course of the week. For example, do you sleep longer on weekends than weekdays? Do you get up and go to bed at approximately the same time every day? Do you take naps? Explain what biological, environmental, and cultural factors you believe influence your sleep habits and why you believe your sleep habits exist as they do. Explain whether or not you think your sleep practices are typical for your culture and why. Briefly summarize the research findings from the article. Who were the participants, what procedure was used to study them, and what were the results? From the article, what influences appear to have had an influence on sleep patterns or practices? What role do you believe culture plays in those differences? How does the cultural influence in this example compare (similarities and differences) to the cultural influences on sleep in your culture?
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